In Birthing a New Civilization Diana Cooper takes stock of where humanity stands in its evolutionary development looking at the current transition towards 2032.
Learn all about your baby's astrological sign, how it aligns with your own, and what it means for your little star's personality in this delightful guide to baby astrology.
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre.
The bestselling author ofYour Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of self-awareness and spiritual joy.
'This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn'A must-read for our distracted times' Dan Goleman'A must-have guide to experiencing every moment of our lives' Goldie Hawn'A treasure trove of insights and exercises to enrich our lives' Dan SiegelStop for a moment.
Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.
*; 2025 Coalition of Visionary Resources Gold Award*; Explores 5D tools and essential skills for transforming the world around you, including practices for thinking in 5D, accelerating your vibrational rate, transforming beliefs, and cleaning your 12 DNA strands*; Includes meditations to help you upgrade your MerKaBa, anchor in 5D consciousness, and navigate the higher dimensions*; Shares amazing events the author has witnessed since she expanded her consciousness into the Fifth DimensionThe new era of Fifth Dimensional consciousness has arrived!
A guide to the open-heart wisdom and secret rites of passage of thirteen sacred temples in Egypt *; Provides information on how to thrive as we move from the Piscean to the Aquarian age *; Offers guided meditations and rituals that connect to the ancient power of the Flower of Life, the Djed Pillar, the Ka, the energy body, and more The Temples of Light guides the reader, as the initiate, on a spiritual journey through thirteen of Egypt's sacred temples--a journey into the sanctuary of the open heart.
A gorgeously illustrated introduction to the Japanese method of Kaizen - meaning 'change' 'good' - showing you how to make small, step-by-step changes to transform your life.
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine *; Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada *; Explains the 4 levels of sound through a series of practical meditation exercises *; Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex.
Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain *; Provides a simplified step-by-step guided process to the higher-brain activation techniques of Source Code Meditation *; Explains how to shift energy out of the lower ';survive' brain into the higher ';thrive' brain to bring confidence, clarity, and empowerment for transformative change in all areas of life *; Reveals how the ';brain first' techniques of SCM tune the brain to receive meditation, enabling access to deep flow states, transcendent states of consciousness, and higher brain potential The human brain is like a flowing river of potential.
Ease anxiety, improve sleep, and find calm through ASMRA new approach to self-care, ASMR or Autonomous Sensory Meridian Response is a form of sound healing with personal attention and nurturing.
A hands-on guide showing how essential oils can support and enhance meditative and mindful practices *; Details safe and effective methods to incorporate essential oils into your mindfulness or meditation practice *; Explains the many ways essential oils benefit the mind, such as how odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide a way to regain composure quickly *; Provides the latest scientific research on the emotional, psychological, physiological, and neurological effects of essential oils on the mind, body, and nervous system *; Includes an easy-to-follow chart to help you choose the right essential oil for you For millennia, the spiritual power of odor--such as from incense or frankincense--has been used to symbolize intention, stimulate awareness of our spiritual self, and accentuate rite and ritual.
*; Explains how each of the 12 signs of the zodiac has 30 degrees, and each degree, like every star, is the center of a whole system of meanings *; Provides detailed write-ups for each of the 360 degrees of the zodiac *; Details how to use the degrees for personal chart interpretation and as an oracle for guidance and inspiration In this extraordinary synthesis of 50 years in star work, astrologer Ellias Lonsdale explains how each of the 12 signs of the zodiac has 30 degrees, and each degree, like every star, is the center of a whole system of meanings.
