Sit Down, Be Quiet

‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’In today’s society, being a man is overrated. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs and these Rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious wa...