Skinny Thinking

Learn the secret to losing weight and keeping it off in this "well-written guidebook that gets to the root of overweight: the way people think about food" (Dr. Bernie Siegel, author of 365 Prescriptions for the Soul). If you are constantly battling against your weight, it''s time to stop yo-yo dieting and start developing a healthy relationship with food. In Skinny Thinking you will learn how to r...