Small Changes, Big Results, Revised and Updated

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Ellie Krieger, the host of Food Network’s Healthy Appetite and New York Times bestselling author, has revised and updated her 12-week wellness plan, now with 25 new recipes for nutrition-packed meals and snacks, plus dozens of tips for apps and web sites to help you make the best choices for a healthy body.
 
This is an easy-to-start, simple-to-maintain, scientifically sound, 12-week program of sm...
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E-book
epub
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7.70 £ * Old Price 55.00 £
Ellie Krieger, the host of Food Network’s Healthy Appetite and New York Times bestselling author, has revised and updated her 12-week wellness plan, now with 25 new recipes for nutrition-packed meals and snacks, plus dozens of tips for apps and web sites to help you make the best choices for a healthy body.
 
This is an easy-to-start, simple-to-maintain, scientifically sound, 12-week program of sm...
Read more
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  • Formats: epub
  • ISBN: 9780307985583
  • Publication Date: 1 Jan 2013
  • Publisher: Clarkson Potter/Ten Speed
  • Product language: English
  • Drm Setting: DRM