SPRING Forward

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Many female athletes struggle with body confidence and change their nutrition in unhealthy ways, only to the detriment of both their performance and their health. SPRING Forward: Balanced Eating, Exercise, and Body Image in Sport for Female Athletes provides performance nutrition and body image flexibility guidance for adolescent and adult female athletes. This book details the problems and the co...

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product_type_E-book
epub
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21.99 £

Many female athletes struggle with body confidence and change their nutrition in unhealthy ways, only to the detriment of both their performance and their health. SPRING Forward: Balanced Eating, Exercise, and Body Image in Sport for Female Athletes provides performance nutrition and body image flexibility guidance for adolescent and adult female athletes. This book details the problems and the co...

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  • Formats: epub
  • ISBN: 9781000864984
  • Publication Date: 26 Apr 2023
  • Publisher: CRC Press
  • Product language: English
  • Drm Setting: DRM