STOP!! Killing Yourself...

WANT TO LIVE LONGER BUT NOT SURE HOW?

You are not alone as nearly everyone wants to live longer, but it''s been made unnecessarily difficult to achieve with contradicting advice from endless sources and added complications from experts making it hard to understand, with complex theories and unpronounceable words.

THIS IS WHERE STOP!! KILLING YOURSELF... CAN HELP!

This workbook was written to make ...