Discover the Science That Could Change How You Liveand How Long You ThriveWhat if the key to a longer, healthier life isnt just what you eat or how much you exercise, but how joyfully you live?
Rediscover Joy and Vitality in Every Chapter of LifeFear often clouds the prospect of aging,Grounded in science and enriched with practical wisdom, this book delves into how rewiring your thoughts can transform fear into empowerment.
Rediscover Joy and Vitality in Every Chapter of LifeFear often clouds the prospect of aging,Grounded in science and enriched with practical wisdom, this book delves into how rewiring your thoughts can transform fear into empowerment.
Discover the Hidden Key to a Longer, More Fulfilling LifeWhat if the secret to living longer isnt just in your genes or diet, but in the very reason you get up each morning?
Discover the Hidden Key to a Longer, More Fulfilling LifeWhat if the secret to living longer isnt just in your genes or diet, but in the very reason you get up each morning?
Rediscover the Joy of Movement and Thrive at Every Stage of LifeImagine waking up each day feeling energized, strong, and nimbleready to embrace life without the limitations of age holding you back.
Discover the Science That Could Change How You Liveand How Long You ThriveWhat if the key to a longer, healthier life isnt just what you eat or how much you exercise, but how joyfully you live?
Discover the Secret to Aging Gracefully Through Restorative SleepWhat if the key to a longer, healthier life isnt found in drugs or diets, but in the quiet hours of your night?
Rediscover the Joy of Movement and Thrive at Every Stage of LifeImagine waking up each day feeling energized, strong, and nimbleready to embrace life without the limitations of age holding you back.
Discover the Secret to Aging Gracefully Through Restorative SleepWhat if the key to a longer, healthier life isnt found in drugs or diets, but in the quiet hours of your night?
Aging and diversity intersect in important ways, as individuals from different backgrounds experience aging through distinct lenses shaped by traditions, values, and beliefs.
Aging and diversity intersect in important ways, as individuals from different backgrounds experience aging through distinct lenses shaped by traditions, values, and beliefs.
Based on close readings of three major sitcoms, this book unpacks how sitcoms understand later life sexualities and focusses on how they represent sexually active older adults.
Originally published in 1983, Aging in Society consists of a selection of papers that were prepared by various authors as background papers for the 1981 White House Conference on Aging.
Based on close readings of three major sitcoms, this book unpacks how sitcoms understand later life sexualities and focusses on how they represent sexually active older adults.
