STRONG

Ditch the fad diets. Step away from the treadmill. There''s another way to get results, and it''s all about balance.

Being in great shape doesn''t mean depriving yourself or running your body into the ground. In STRONG, personal trainer and Instagram star Zanna Van Dijk busts these myths and reveals her no-fail formula for a powerful, lean physique and lasting health and happiness.

STRONG gives you...