Swim Speed Strokes for Swimmers and Triathletes

Swim better and faster in all four strokes with 4-time Olympian and gold medalist Sheila Taormina.

In her bestselling book Swim Speed Secrets, Taormina revealed the freestyle swimming technique used by the world''s fastest swimmers. Now in Swim Speed Strokes, she shows swimmers and triathletes how to swim their best in all four strokes: butterfly, backstroke, breaststroke, and freestyle. Using cry...