Anxiety Toolkit

Available
0
StarStarStarStarStar
0Reviews

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure?

If any of these issues resonate with you, you''re probably suffering from some degree of anxiety, and you''re not alone. The good news: while...

Read more
E-book
epub
Price
16.99 £

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure?

If any of these issues resonate with you, you''re probably suffering from some degree of anxiety, and you''re not alone. The good news: while...

Read more
Follow the Author

Options

  • Formats: epub
  • ISBN: 9780349409801
  • Publication Date: 26 Mar 2015
  • Publisher: Little, Brown Book Group
  • Product language: English
  • Drm Setting: DRM