The Management Guide to Handling Stress : Taking Charge of Yourself by Mastering Your Stress
Everyone is under stress. It is part of the human condition and something everyone has to handle. It usually takes the form of mental or physical tension which you would rather not have.
At work, this generally boils down to the pressures to get things done and at home family worries can often keep you awake at night.
It is when these forces become too great that you can feel out of control becaus...
Everyone is under stress. It is part of the human condition and something everyone has to handle. It usually takes the form of mental or physical tension which you would rather not have.
At work, this generally boils down to the pressures to get things done and at home family worries can often keep you awake at night.
It is when these forces become too great that you can feel out of control becaus...
