Tom Kerridge's Dopamine Diet

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That''s the same as 70 bags of sugar. If you''re struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you feel happier in the process.

Most people find it hard to keep to a long-term diet, but this one is different. T...