Twelve Week Fitness and Nutrition Programme for Women
Available
Based on a real-life challenge, these books demonstrate how you can achieve your dream body in just 12 weeks!
The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the 12 week period.
Covering fitness, health and nutrition, the book contains workouts with different exercises to choose from, ...
The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the 12 week period.
Covering fitness, health and nutrition, the book contains workouts with different exercises to choose from, ...
Read more
E-book
epub
Price
11.99 £
Based on a real-life challenge, these books demonstrate how you can achieve your dream body in just 12 weeks!
The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the 12 week period.
Covering fitness, health and nutrition, the book contains workouts with different exercises to choose from, ...
The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the 12 week period.
Covering fitness, health and nutrition, the book contains workouts with different exercises to choose from, ...
Read more
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