
Ultimate Fitness
The bestselling science reporter from The New York Times tells us what works and what doesn''t when we work out
Ultimate Fitness is Gina Kolata''s compelling journey into the world of American physical fitness over the past thirty years. It is a funny, eye-opening, brow-sweating investigation into fads, fiction, and the science and hucksterism of fitness training.
From the early days of jogging, ch...
The bestselling science reporter from The New York Times tells us what works and what doesn''t when we work out
Ultimate Fitness is Gina Kolata''s compelling journey into the world of American physical fitness over the past thirty years. It is a funny, eye-opening, brow-sweating investigation into fads, fiction, and the science and hucksterism of fitness training.
From the early days of jogging, ch...