Unexpected Power of Mindfulness and Meditation

''Anyone interested in meditation should read this book.'' The Dalai Lama

''Ed and Deb remind us all just how important it is to look after the health and happiness of the mind. With warmth and humor they show us how to integrate the timeless qualities of awareness and compassion into everyday life.'' Andy Puddicombe, founder, HEADSPACE


This book is essential reading for anyone - both newcomers to m...