UP AND RUNNING IN 30 DAYS: FROM COUCH TO 5K AND BEYOND.
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I’m guessing that you picked up this book because you are curious about becoming a runner. You’ve probably seen different types of ‘Runner’ out and about: in the gym, slogging away on the treadmill for hours at a time (how? – is a valid question); or on the streets pounding out the miles. You may even have wondered past an athletic track and seen people running in circles at various speeds from th...
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E-book
epub
Price
4.99 £
I’m guessing that you picked up this book because you are curious about becoming a runner. You’ve probably seen different types of ‘Runner’ out and about: in the gym, slogging away on the treadmill for hours at a time (how? – is a valid question); or on the streets pounding out the miles. You may even have wondered past an athletic track and seen people running in circles at various speeds from th...
Read more
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