Walt Whitman's Guide to Manly Health and Training
TO YOU, IDLER. UP!
Though your limbs may be corpulent and weary from your sedentary repose, your head a-thunder from an evening of indulgence, your spirit weary from the wretched nine-to-five – fret not, dear man, for within these pages are strategies to replenish and rejuvenate your manly health and well-being.
Heed not those who would have you join a house of muscled exertion and toss your technol...
TO YOU, IDLER. UP!
Though your limbs may be corpulent and weary from your sedentary repose, your head a-thunder from an evening of indulgence, your spirit weary from the wretched nine-to-five – fret not, dear man, for within these pages are strategies to replenish and rejuvenate your manly health and well-being.
Heed not those who would have you join a house of muscled exertion and toss your technol...
