Weight Loss For Beginners

There is no magic spell that can be granted to help you to lose weight, it takes determination and perseverance. If you have always wanted to lose weight and live a healthier lifestyle but don''t know where to start, then please don''t get disheartened. To lose weight and better your life, you have to really want it. You cannot eat salad for a couple of days and be transformed into a new person, i...