Weight Management

Do you need to lose a few pounds? Are you overweight—or are you just built differently from the "Barbie-doll" (or "Ken-doll") shape? Sometimes it''s hard to tell. In a culture that insists we all have to be model-thin, it''s hard to judge. Dieting is a big business that sells books, magazines, and food products. In the midst of so many conflicting messages, it can be hard to sort out fact from fic...