What Should I Eat?

What Should I Eat is based on 80,000 blood tests taken after nearly every meal the author''s eaten for the past 34 years. What Should I Eat will be life changing if: you''re aTYPE2 DiABETiC who wants to lower your blood sugar and lose weight, or you''re a PREDiABETiC or BoRDERliNE DiABETiC who wants to avoid ever getting diabetes, or you''re a TYPE 1 DiABETiC who wants to improve blood sugar contr...