Whole Body Reboot

What exactly is the superfood Incan diet, and what makes eating the Peruvian way so beneficial? In his third book, Manuel Villacorta lays out the important elements that make his dieting plan a well-seasoned recipe for long-lasting health. 

''Superfood'' is not just a buzz-word or a passing vogue; it''s the integral component to leading a healthy lifestyle, a word many of us are recognizing by the...