Working with Mindfulness

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''Working with Mindfulness is an engaging and practical guide to reducing stress, transcending setbacks and enhancing performance at work. With more than 50 mindfulness exercises, it’s a perfect introduction to a more fulfilling way of working.’

Arianna Huffington, Editor-in-Chief of The Huffington Post and author of The Sleep Revolution

 

‘Full of easy-to-use ways to bring the power of mind...

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E-book
pdf
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10.49 £

''Working with Mindfulness is an engaging and practical guide to reducing stress, transcending setbacks and enhancing performance at work. With more than 50 mindfulness exercises, it’s a perfect introduction to a more fulfilling way of working.’

Arianna Huffington, Editor-in-Chief of The Huffington Post and author of The Sleep Revolution

 

‘Full of easy-to-use ways to bring the power of mind...

Read more
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  • Formats: pdf
  • ISBN: 9781292098333
  • Publication Date: 5 Apr 2016
  • Publisher: Pearson Education
  • Product language: English
  • Drm Setting: DRM