Yoga & Mindfulness Therapy: A Woman's Ultimate Guide
Yoga therapy can be rightly called the softest section of yoga. Someone may think that it is curative gymnastics. But there are differences – don’t forget that yoga remains a much more ancient healing technique.
Yoga therapy helps well, in particular, with the so-called dessert withdrawal, when you’re fed up with the diet and want to jump on it. Asanas and meditation are oriented on relaxation, the...
Yoga therapy can be rightly called the softest section of yoga. Someone may think that it is curative gymnastics. But there are differences – don’t forget that yoga remains a much more ancient healing technique.
Yoga therapy helps well, in particular, with the so-called dessert withdrawal, when you’re fed up with the diet and want to jump on it. Asanas and meditation are oriented on relaxation, the...
