10 Secrets to a Rock Solid Martial Arts Foundation

Fang Shen Do Training Guide: Volume # 1 is the first of an on-going series oftraining guides written by Fang Shen Do founder Sijo J. Patenaude. This guidecovers the basic techniques and training that the beginner and intermediatestudent will require to understand and apply the upcoming advanced manuals.Fang Shen Do does not contain any aesthetic or tournament techniques, butconcentrates on materia...