101 Strength Training Workouts & Strategies

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From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
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pdf
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9.99 £
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
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  • Formats: pdf
  • ISBN: 9781623684129
  • Publication Date: 1 Dec 2011
  • Publisher: Triumph Books
  • Drm Setting: DRM