Art of Tao Chi

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The Art of Tao Chi is a helpful guide for 24 short forms and animal correlated stances. In this book, the author, Master A.D., demonstrates on how to use the resistance of gravity against your body, synchronize breathing and Tao Chi movements in personalized repetitions that will lead you to achieve optimum health and fitness.
E-book
epub
Price
4.99 £ * Old Price 5.99 £
The Art of Tao Chi is a helpful guide for 24 short forms and animal correlated stances. In this book, the author, Master A.D., demonstrates on how to use the resistance of gravity against your body, synchronize breathing and Tao Chi movements in personalized repetitions that will lead you to achieve optimum health and fitness.
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  • Formats: epub
  • ISBN: 9781524520908
  • Publication Date: 28 Feb 2017
  • Publisher: Xlibris AU
  • Product language: English
  • Drm Setting: DRM