Awakening the Chakras through Yoga
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The chakras are the energy centres of the body, helping to re-distribute the flow of energy throughout the body. They influence us physically, mentally and emotionally and play an integral role in maintaining good health and well-being.Through the practise of yoga, we can awaken and enhance these energy centres, bringing vitality, clarity of mind and a growing sense of peace and contentment, helpi...
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The chakras are the energy centres of the body, helping to re-distribute the flow of energy throughout the body. They influence us physically, mentally and emotionally and play an integral role in maintaining good health and well-being.Through the practise of yoga, we can awaken and enhance these energy centres, bringing vitality, clarity of mind and a growing sense of peace and contentment, helpi...
Read more
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