Barefoot Running Book

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For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon

Ditch those cushiony running shoes—they’re holding you back and hurting your feet!

You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you’ve even tried it and learned how shedding those heavy, overly- manufactured sh...
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E-book
epub
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6.86 £ * Old Price 55.00 £
For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon

Ditch those cushiony running shoes—they’re holding you back and hurting your feet!

You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you’ve even tried it and learned how shedding those heavy, overly- manufactured sh...
Read more
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  • Formats: epub
  • ISBN: 9781101603505
  • Publication Date: 28 Aug 2012
  • Publisher: Penguin Publishing Group
  • Product language: English
  • Drm Setting: DRM