Barefoot Running Book

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For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon

Ditch those cushiony running shoes—they’re holding you back and hurting your feet!

You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you’ve even tried it and learned how shedding those heavy, overly- manufactured sh...
Read more
E-book
epub
Price
55.00 £
For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon

Ditch those cushiony running shoes—they’re holding you back and hurting your feet!

You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you’ve even tried it and learned how shedding those heavy, overly- manufactured sh...
Read more
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  • Formats: epub
  • Accessibility Summary: Accessibility metadata derived programmatically based on file type.
  • Access Mode: Visual
  • Access Mode Sufficient: Visual
  • Accessibility Feature: Appearance of all textual content can be modified, Table of contents navigation, Use of color is not sole means of conveying information
  • ISBN: 9781101603505
  • Publication Date: 28 Aug 2012
  • Publisher: Penguin Publishing Group
  • Product language: English
  • Drm Setting: DRM