Marathon and cross-country running

'This book is a gem .

Trail and Mountain Running is a practical guide for runners designed to help those who are already running off road and wanting to improve their performance, to try longer or rougher terrain with confidence, and those who simply want to venture from roads onto trails and mountain paths for the first time.

Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total body fitness of the athlete.

Canicross for Fun and Fitness is the essential guide to running safely with your dog.

Get the Summary of Matt Fitzgerald and Samuele Marcora's How Bad Do You Want It in 20 minutes.

Running Made Easy is quite simply the friendliest, most inspiring running book ever written.

'This book will be a disruptor for the running world!

'This book will be a disruptor for the running world!

The most honest, outrageous and joyous running book you'll read.

Discover the hard science that will help you run faster, endure for longer, and avoid injury.

Extreme Adventures is a rocket-fueled, heartwarming journey through curiosity, self-doubt, reinvention, and improbable triumph, where every finish line is the next starting point.

Grab your trainers and get ready to run around the world!

Robinson takes readers on a globe-trotting tour that combines a historian's in-sight with vivid personal memories going back to just after World War II.

';Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world.

Robinson takes readers on a globe-trotting tour that combines a historian's in-sight with vivid personal memories going back to just after World War II.

Run the Way You Were Born to Run

Every runner wants a smooth, light, powerful, and resilient stride.

THE INSTANT SUNDAY TIMES BESTSELLER'A cracking read' Jojo Moyes'A generous, joyful book.

'A cracking read' Jojo Moyes'A generous, joyful book deeply moving at points, very funny at others.

On March 31, 1929, seventy-seven men began an epic 3,554-mile footrace across America that pushed their bodies to the breaking point.

In Runner as Hero, Jay Kimiecik becomes an athlete again-in his case, a masters runner-as a way to revive his life.

Renowned running coach Budd Coates presents Runner''s World Running on Air, a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running.

A New York City firefighter''s emotional and inspiring memoir of learning to run again after a debilitating accident

On the morning of December 22, 2005, Matt Long was cycling to work in the early morning when he was struck by and sucked under a 20-ton bus making an illegal turn.

The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate.

With My Life on the Run, Bart Yasso--an icon of one of the most enduringly popular recreational sports in the United States--offers a touching and humorous memoir about the rewards and challenges of running.

In Runner as Hero, Jay Kimiecik becomes an athlete again-in his case, a masters runner-as a way to revive his life.

Finding Ultra is Rich Roll’s incredible-but-true account of achieving one of the most awe-inspiring midlife physical transformations ever.

On March 31, 1929, seventy-seven men began an epic 3,554-mile footrace across America that pushed their bodies to the breaking point.

This one-stop practical guide will show you how to run - for health, fitness or fun.

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body.

This book explores the 21st century practices of using sport and physical activity to engage with social issues and inequalities.

This book explores the 21st century practices of using sport and physical activity to engage with social issues and inequalities.

In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.

Achtung, das ist kein Praxisbuch!

And So I Run is a story about running.

In this ultimate guide to ultrarunning, dive into 100 of the world's most breathtaking and brutal ultramarathons - from the icy tundras of Sweden to the sun-scorched deserts of the USA, and the rugged mountains of Europe.

Running Injury Free, Second Edition, gives every runner the best advice for preventing and treating injuries, helping them to run without pain.

Running Injury Free, Second Edition, gives every runner the best advice for preventing and treating injuries, helping them to run without pain.

En aquest llibre hi trobareu un repàs a la trajectòria maratoniana d'Arcadi Alibés i, al mateix temps, una guia molt útil per a maratonians viatgers.

'An accessible, inspiring and comprehensive guide to this amazing sport of ours'Damian Hall, ultra runner and journalistHave you taken part in marathon distance events and find yourself wondering what's next?

The longer the distance run, the more women have an edge over their male competitors.

SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 SPORTS PERFORMANCE BOOK OF THE YEAR'A fascinating and multilayered exploration of what it means to endure'Alex Hutchinson, author of Endure'Engaging.

Alguna vez has soñado correr una ultra de 170 km como la Ultra Trail del Mont Blanc?

'An accessible, inspiring and comprehensive guide to this amazing sport of ours'Damian Hall, ultra runner and journalistHave you taken part in marathon distance events and find yourself wondering what's next?

Als Joe Kelbel klar wurde, dass Fortbewegung auf zwei Beinen eine hochkomplexe Angelegenheit ist, war er schon längst auf der Marathonpiste.

Algun cop has somiat córrer una ultra de 170 km com l'Ultra Trail del Mont Blanc?

Das ultimative Trainingshandbuch für ambitionierte und erfahrene TriathletenKonzipiert und erläutert von Joe Friel, einem der angesehensten Ausdauersport-Trainer der Welt, hat dieses Trainingsprogramm bereits Hunderttausenden Sportlern rund um den Erdball geholfen, Erfolg im Triathlon zu finden.

SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 AUTOBIOGRAPHY OF THE YEAR'Lays bare the realities of a sporting career' -Lord Sebastian Coe'Gripping, revealing and honest' -Steve Cram OBE'A gripping read .

Kopf aus – Beine an!