Watercare engineer Ian Winson was seriously injured in a gas explosion in Onehunga, Auckland, in 2011, an incident that was a significant news event at the time.
'A fantastic new book' Running FitnessYoga for Runners uses yoga postures to both stretch and lengthen those short, tight running hotspots in a way that is time-efficient and highly targeted.
Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running after a break, or reset their training.
WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS 2021 SPORTS ENTERTAINMENT BOOK OF THE YEAR The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded 3-hour mark at the London Marathon.
Elite Performance: Running is the second in a new series of Elite Performance titles aimed at aspiring recreational athletes who typically train and compete at club level and above.
No matter how hard it is to get out the door, its on the road that we meet our strengths and weaknesses, have the space to contemplate our hopes and dreams and ultimately find what makes us happy.
DAILY MAIL SPORTS BOOK OF THE YEARWINNER OF THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 SPORTS PERFORMANCE BOOK OF THE YEAR'I laughed, gulped and cried as I read Susie's stories of battling through some of the hardest races on this planet as well as some of the hardest moments in her life' Sophie RaworthAN EXHILARATING READ FROM ONE OF THE UK'S LEADING ENDURANCE RUNNERS.
Von einem, der auszog, den japanischen Laufsport zu ergründenAls der britische Journalist und passionierte Marathonläufer Adharanand Finn seinen Bruder in Japan besucht, erlebt er sie hautnah: Die einmalige Atmosphäre des Ekiden, dem traditionellen Langstrecken-Staffellauf, bei dem sich Läuferinnen und Läufer die Distanz teilen.
LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDSHORTLISTED FOR THE CROSS SPORTS BOOK AWARDS BIOGRAPHY OF THE YEAR The definitive biography of one of the greatest, most extraordinary runners and Olympic heroes of all time, from the author of running classic Feet in the Clouds.
The 30-Minute Runner takes a simplified approach to training, which is to break down everything into one thirty-minute session per daya manageable segment for first-time runners and those who may be in decent shape but lead incredibly busy lives.
In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable.
The main section of the book gives fun runners and ambitious runners alike a knowledgeable introduction, enabling them to draw up a structured training plan for the ultra distances.
SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 SPORTS PERFORMANCE BOOK OF THE YEAR'A fascinating and multilayered exploration of what it means to endure'Alex Hutchinson, author of Endure'Engaging.
Mara Yamauchi is a two-time Olympian, Commonwealth Games bronze medallist, and one of the UK's fastest female marathon runners ever with a personal best of 2:23:12.
Robinson takes readers on a globe-trotting tour that combines a historian's in-sight with vivid personal memories going back to just after World War II.
'An accessible, inspiring and comprehensive guide to this amazing sport of ours'Damian Hall, ultra runner and journalistHave you taken part in marathon distance events and find yourself wondering what's next?
'Invaluable' - WATERSTONES BEST SPORTS BOOKS OF 2022'Born to Run 2 is a must read for every runner out there' Rich Roll'Amazing, really incredibly inspiring book' Joe Wicks on Born to RunBorn to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet.
SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 AUTOBIOGRAPHY OF THE YEAR'Lays bare the realities of a sporting career' -Lord Sebastian Coe'Gripping, revealing and honest' -Steve Cram OBE'A gripping read .
'A fantastic book' – Running Fitness 'The Bible for runners who want to use yoga to enhance their running performance' - Athletics Weekly 'The latest way to enhance your running performance' -Trail Running
TRANSFORM YOUR RUNNING THROUGH YOGA Would you like to run further and faster?
'A wonderful, compelling read'Vassos Alexander, radio presenter and ultrarunnerWelcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few.
Trail Running helps advise runners how to make the transition from road running to off road running, whether your intention is purely for fun or to take part in specialist off road events.
Named One of the Best Nonfiction Books to Read in 2019 by Womans Day It's 2004 and twentysomething Amy Noelle Roe is living by herself in Portland, Oregon, with few friends, little money, and no job.
DAILY MAIL SPORTS BOOK OF THE YEARWINNER OF THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 SPORTS PERFORMANCE BOOK OF THE YEAR'I laughed, gulped and cried as I read Susie's stories of battling through some of the hardest races on this planet as well as some of the hardest moments in her life' Sophie RaworthAN EXHILARATING READ FROM ONE OF THE UK'S LEADING ENDURANCE RUNNERS.
