Basic Marathon Training

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• An attainable approach to training for and completing your first marathon
• Important information on training schedules, nutrition, and injury prevention
• Valuable advice on race day strategy, post-marathon recovery, and setting your next goal
More and more people are realizing that running a marathon is not only achievable, but that training to complete the event can actually be an enjoyable a...
Read more
E-book
epub
Price
14.99 £
• An attainable approach to training for and completing your first marathon
• Important information on training schedules, nutrition, and injury prevention
• Valuable advice on race day strategy, post-marathon recovery, and setting your next goal
More and more people are realizing that running a marathon is not only achievable, but that training to complete the event can actually be an enjoyable a...
Read more

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  • Formats: epub
  • ISBN: 9780811750844
  • Publication Date: 1 Mar 2004
  • Publisher: Stackpole Books
  • Product language: English
  • Drm Setting: DRM