Beck Diet Solution

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The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change your eating behavior, and lose weight permanently. In fact, Cognitive Therapy is the only psychological method shown to help dieters keep off excess weight once they lose it.

The Beck Diet Solution will change the way you th...

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Audiobook
mp3
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19.99 £ * Old Price 26.99 £

The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change your eating behavior, and lose weight permanently. In fact, Cognitive Therapy is the only psychological method shown to help dieters keep off excess weight once they lose it.

The Beck Diet Solution will change the way you th...

Read more
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  • Formats: mp3
  • ISBN: 9781427202611
  • Publication Date: 12 Jun 2007
  • Publisher: Macmillan Audio
  • Product language: English
  • Drm Setting: NONE