Chia
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A guide and recipes for maintaining weight and feeling better by adding nutrient-dense, antioxidant-rich, high-fiber chia seeds to your diet.
For people trying to lose weight and enhance well-being, it''s a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fiber—but f...
For people trying to lose weight and enhance well-being, it''s a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fiber—but f...
Read more
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A guide and recipes for maintaining weight and feeling better by adding nutrient-dense, antioxidant-rich, high-fiber chia seeds to your diet.
For people trying to lose weight and enhance well-being, it''s a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fiber—but f...
For people trying to lose weight and enhance well-being, it''s a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fiber—but f...
Read more
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