Complete Guide to Sports Nutrition (9th Edition)

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The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage.

What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a professional or amateur athlete, or just enjoy regular workouts, well-chosen nutrition strategies can enhance your performance and recovery after exercise.

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product_type_E-book
pdf
Price
20.00 £
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage.

What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a professional or amateur athlete, or just enjoy regular workouts, well-chosen nutrition strategies can enhance your performance and recovery after exercise.

T...
Read more
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  • Formats: pdf
  • ISBN: 9781472976956
  • Publication Date: 3 Mar 2022
  • Publisher: Bloomsbury Publishing
  • Product language: English
  • Drm Setting: DRM