Desk to De-Stress

Are you chained to your desk, suffering from Tech Neck, lower back pain, and the 3 PM slump?You don't need an hour at the gym to find relief. You only need 5 minutes.In Desk to De-Stress, Abhay Kumar shares a personal, powerful, and easy-to-implement philosophy based on the wisdom that 'Pain does not occur in a moving body; pain always occurs in a still body.'This comprehensive guide reveals your ...