Essentials of Nutrition

This book is about the following:Positive and negative aspects of nutritionWhat to eat and drink and not to eat and drinkThe importance of exerciseThe necessity of vitamins, minerals, and waterThe endocrine gland systems fight-or-flight reflexWhich solvents to avoidHow to prevent or treat diseases nutritionally, including the following:1. Acne, allergies, arthritis, autism, gout, diabetes, Crohns,...