Exercise Cure

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Everyone wants to lose weight, feel better, and live longer. But what if that was just the beginning? What if you could use specific workouts to prevent, improve, or cure what ails them?

As Dr. Jordan Metzl says, "Exercise is medicine." Now he puts that philosophy--along with cutting-edge research and a motivational bedside manner--into a groundbreaking book delivering a head-to-toe list of maladie...
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E-book
epub
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8.00 £ * Old Price 55.00 £
Everyone wants to lose weight, feel better, and live longer. But what if that was just the beginning? What if you could use specific workouts to prevent, improve, or cure what ails them?

As Dr. Jordan Metzl says, "Exercise is medicine." Now he puts that philosophy--along with cutting-edge research and a motivational bedside manner--into a groundbreaking book delivering a head-to-toe list of maladie...
Read more
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  • Formats: epub
  • ISBN: 9781623360115
  • Publication Date: 23 Dec 2014
  • Publisher: Harmony/Rodale/Convergent
  • Product language: English
  • Drm Setting: DRM