Exercise your way to health: Osteoporosis

This is a book aimed at members of the public who have been diagnosed with osteoporosis. It is also suitable for those in the ''at risk'' category, including women whose female relations have suffered from osteoporosis.

As with all the books in the Exercise Your Way to Health series, this is a clear, concise and jargon-free approach to a condition that affects a vast number of people. First it int...