Faster Better Stronger

“Two of the most-respected and best-liked people in bicycle racing have collaborated on this easy-to-follow, sensible guide to a healthier life.” —Samuel Abt, author of Up the Road

Are you weary of cookie-cutter fitness plans devoid of anything you can actually use? Or programs promising great abs by Monday?

Eric Heiden, MD, and Massimo Testa, MD, are renowned physicians who’ve spent their lives fac...