Fit By Nature

Check out author John Colver''s 8 tips to create your own outdoor workout plan.

* Detailed 12-week program applicable for all levels of fitness
* No gym or equipment needed to participate——just access to the outdoors
* Measurable milestones and easy-to-follow fitness routines to keep you on track
* Written by award-winning fitness coach and mountain guide John Colver

Forget the gym. Go outside, and no...