Fitness Mosaics - A Collection of Articles on Health and Fitness

Mark R. Hailey's collection of magazine and blog articles comes together in one book entitled Fitness Mosaics.Mark takes a unique, entertaining, and informative approach to a number of health and fitness topics. You get a better understanding of metabolism when he compares the inner workings of the human body to the inner workings of a car. You discover your inner Cro-Magnon by understanding, thro...