Fitter, Happier, Healthier

Become Fitter, Happier, Healthier with Kate''s secrets for harnessing your strength, caring for your mind and making your body feel great from your own home

''Eminently relatable. Non-faddy, easy to cook recipes and a well-explained and doable exercise programme'' The Times

''She aims to encourage body confidence by making exercise enjoyable for everyone'' Sunday Express

Exercise has always been impo...