Get Commando Fit: 7-Day Introductory Plan

Want to Get Commando Fit? Try this 7-day introductory fitness plan, plus a selection of great healthy recipes from Steve ''Commando'' Willis, trainer on Channel Ten''s top rating show Australia''s Biggest Loser

Let Commando Steve provide you with the building blocks you need to kickstart you on your fitness journey. Included here are one week of beginner-level exercises and seven delicious recipes ...