Going Towards the Nature Is Going Towards the Health; Gaining Strength

Subtle is a word that eases change into life. In Gaining Strength the Doctors Yardi and Shaman M introduce the foods and herbs for the specific body types in Ayurveda and Yoga. The second book of their series, and stepping stone, in your evolution of knowledge of self through Ayurveda and Yoga. There is an emotional attachment and change for human beings in our society concerning food and herbs. I...