Gym-Free and Ripped

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The ultimate low-cost, low-maintenance workout - no gym or weights required.

Gym-Free and Ripped is for people needing workouts and exercises that can be performed without a gym - and with no, or minimal, equipment. Whether one is traveling, at home, or for whatever reason cannot go to a gym, these exercises - organized into workouts - provide one with gym- equivalent bodybuilding and toning. The a...

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product_type_E-book
epub
Price
16.99 £

The ultimate low-cost, low-maintenance workout - no gym or weights required.

Gym-Free and Ripped is for people needing workouts and exercises that can be performed without a gym - and with no, or minimal, equipment. Whether one is traveling, at home, or for whatever reason cannot go to a gym, these exercises - organized into workouts - provide one with gym- equivalent bodybuilding and toning. The a...

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  • Formats: epub
  • ISBN: 9780241884768
  • Publication Date: 2 Aug 2011
  • Publisher: Dorling Kindersley Ltd
  • Product language: English
  • Drm Setting: DRM