Healthy Oils

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Used in moderation, many oils can be beneficial to one's diet and lifestyle. This book presents accurate information on more than two dozen oils, examining the health claims associated with popular oils along with the clinical research findings.

In the past, consumers were warned to avoid eating foods made with coconut oil, but more recently opinions about this oil have shifted. Many people now con...
Read more
Used in moderation, many oils can be beneficial to one's diet and lifestyle. This book presents accurate information on more than two dozen oils, examining the health claims associated with popular oils along with the clinical research findings.

In the past, consumers were warned to avoid eating foods made with coconut oil, but more recently opinions about this oil have shifted. Many people now con...
Read more
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  • Formats: epub
  • ISBN: 9781440828768
  • Publication Date: 20 Aug 2014
  • Publisher: Bloomsbury Publishing (USA)
  • Product language: English
  • Drm Setting: DRM