Kaizen for Beginners - The Practical Guide: How You Can Achieve Great Things in Your Career, Daily Life and Relationships with Small but Continuous Improvements - including the 5S Method for Greater Success and Practical Exercises

Do you want to finally exercise regularly, climb the career ladder or fall asleep more easily? Or are your goals less specific-seeking a healthier lifestyle or fulfilling social relationships? Maybe you'd like to work on certain traits, becoming more resilient or determined? No matter how different these goals are, there's one strategy that reliably achieves them all: Kaizen, the Japanese doctrine...