Kettlebells for 50+
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Stay young, improve stamina, build strength, and exercise your core with this how-to guide to mastering exercising with kettlebells.
Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice t...
Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice t...
Read more
product_type_E-book
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0.01 £
Stay young, improve stamina, build strength, and exercise your core with this how-to guide to mastering exercising with kettlebells.
Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice t...
Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice t...
Read more
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