Kosher Macros
Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help!
Commonly referred to as “flexible dieting”—allowing you to eat real foods without really depriving your body—Macros dietary plans count the three most common nutrient categories, or macronutrients, that provide you with most of your energy: protein, carbohydrates, and fats. “Macro” is short...
Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help!
Commonly referred to as “flexible dieting”—allowing you to eat real foods without really depriving your body—Macros dietary plans count the three most common nutrient categories, or macronutrients, that provide you with most of your energy: protein, carbohydrates, and fats. “Macro” is short...
