Light Aerobics Exercises for Seniors and the Lazy Man!

A Unique Blending of the Best Exercise Practices in the Western and Eastern Hemispheres some revealed for the first time. This Program was researched and designed for Todays People without the Time, Money or Desire for Rigorous Exercise Disciplines.No need to enroll or purchase expensive exercise Programs, Equipment, Diet, Consultations or Medicines. You can do it at Home, at work, in school, in p...